English to Russian Medical Other

The little things
I struggle with tremors, and holding items in my hands can be difficult.
With the help of my occupational therapist, we found weighted items (utensils, pens, pencils, scissors) that would help me have better control.
I also have a little loop on the back of my phone case which helps me have better control while using my phone.
It really is the little things sometimes.
Your care team can help you decide which aids are best for you and can make sure your aid is specifically fit for you, which is so important.
Ice ice baby
Heat and multiple sclerosis are not best friends, like, at all.
Heat, whether it’s from a hot shower or a warm climate, can exacerbate MS symptoms and create serious discomfort.
Staying cool in the heat is ideal.
Luckily, there’s ice.
And how I love the ice.
I use an ice towel (a neck towel that has ice packs in it) whenever I am outside or at physical therapy.
I’ve also been known to just bring a cooler of ice packs wherever I go and stick them everywhere.
I drink water continuously to stay hydrate