Alexander Technique Гимнастика (Методика) Александера / Гімнастика(Методика) Александера
| Creator: | |
| Language pair: | English to Russian |
| Definition / notes: | a body technique developed by Frederick Alexander that focuses on the proper posture,movement and breathing.The teacher uses physical and verbal cues to help students consciously focus on their posture and relearn the natural alignments of the body parts both when at rest and during movement.Used to improve balance,posture and coordination and to relieve back pain,arthritis,rheumatism and gastrointestinal and breathing problems. |
| URL: | http://www.canstat.ca |
Your current localization setting
English
Select a language
Close search